After 20 years of back pain, I almost had given up.
![](https://cdn.shopify.com/s/files/1/0930/7182/files/david_williams.jpg?v=1604694814)
I've had back problems for the last 20 years.
I was very discouraged knowing that I had the drive to get myself into better shape but my body wouldn't allow it
Motown
![](https://cdn.shopify.com/s/files/1/0930/7182/files/motown_5fa2e099-ac7a-42a8-b0cf-9d2d9ee68af3.jpg?v=1605823960)
I don’t know the last time my lower back was in pain
DDP challenged me months back when I called in to DDP radio to set a goal for my progress and suggested my 40th birthday in August.
Zach
![](https://cdn.shopify.com/s/files/1/0930/7182/files/zach_2a9b16e3-1a83-4efa-98e7-450ae93f8409.jpg?v=1605824748)
I wasn't sure if yoga was right for me
because I had developed an opinion that yoga just wasn't my thing,
Chris S
![](https://cdn.shopify.com/s/files/1/0930/7182/files/chris_shaeffer.jpg?v=1605904604)
I started DDP YOGA to change my life.
I was stuck, literally, living with what each day brought me.