At 84 years old, she's more flexible than most in their 20s
![](https://cdn.shopify.com/s/files/1/0930/7182/files/christine-glinderman.jpg?v=1605305442)
I was an 83-year-old woman,
when I began doing DDPY.
DDP YOGA Made Him ABLE!
![](https://cdn.shopify.com/s/files/1/0930/7182/files/jake_turner.jpg?v=1605306149)
In 2007, I was removing gutters on a roof and fell about three stories.
That accident caused me to live for 9 years in a brace.
Crushed by a semi-truck, his story will inspire you...
![](https://cdn.shopify.com/s/files/1/0930/7182/files/buddy.jpg?v=1604693114)
I never thought I was going to get to wrestle with my kids, pick them up, anything.
Now I can be a dad again.
Justin Healey
![](https://cdn.shopify.com/s/files/1/0930/7182/files/justin_healey.jpg?v=1605307766)
Since childhood, I have had numerous corrective surgeries
to help with my walking and balance from Cerebral Palsy.
Bob Fridley
![](https://cdn.shopify.com/s/files/1/0930/7182/files/bob_fridley.jpg?v=1605307558)
I've been dealing with Multiple Sclerosis for 35 years.
MS is a nerve disorder that causes a host of problems.
Scott Carpenter
![](https://cdn.shopify.com/s/files/1/0930/7182/files/Scott-Carpenter_5df14926-a19b-48dd-8cf4-a23021b30ca5.jpg?v=1605307309)
I was up to 340 pounds with chronic back pain and a walking stick.
If I tried to walk my dog I had to stop 2-3 times in the 10 minutes I could manage.
Nick Miller
![](https://cdn.shopify.com/s/files/1/0930/7182/files/Nick-Miller_79dbe137-1928-47b6-adee-1061cb89eb8a.jpg?v=1605733280)
I was happy being this way. Until one day... I was not.
I was almost 300 lbs and I was tired. I was tired of being tired and wanted to do something about it.
Doug
![](https://cdn.shopify.com/s/files/1/0930/7182/files/doug_steffan.jpg?v=1604694305)
I finally learned "No Pain No Gain" wasn't true
As I grew into adulthood, I added weightlifting and continued playing sports. Then the injuries came.
Michael Donaldson
![](https://cdn.shopify.com/s/files/1/0930/7182/files/Michael-donaldson_4751b9ce-3f5e-4d34-961a-0a672315e0f9.jpg?v=1605734737)
I had accepted the fact that I would have constant pain
in my knee which made it hard to play with the kids , as well as my weight. Around 2010 I was diagnosed with depression put onto medication